Hands On Wellness - Sports Massage & Recovery
About
Hands On Wellness - Sports Massage & Recovery is listed on FindALoco in San Diego, CA with address, phone, website, hours, and map location. Common services and related keywords include Sports Massage Therapist.
Hands On Wellness - Sports Massage & Recovery is a highly regarded sports massage therapist in San Diego, CA, known for its exceptional recovery services. With a perfect 5-star rating from 131 reviews, this practice has built a strong reputation for effective pain relief and personalized care, making it a trusted choice for residents and visitors alike.
At the heart of Hands On Wellness is Joshua, a skilled therapist who employs insanely effective techniques to address a range of issues, including muscle tightness, knots, and chronic pain. Specializing in sports massage and recovery, Joshua tailors each session to target specific problems, such as tight hips that limit athletic performance or severe shoulder knots causing discomfort. Clients have reported lasting relief from conditions like sciatic pain and quick recovery from injuries, highlighting his expertise and dedication.
This service is ideal for athletes, fitness enthusiasts, and individuals with physically demanding jobs. Whether you're a weight lifter dealing with post-workout soreness, a performer needing rapid recovery from an injury, or someone with desk-related tension, Hands On Wellness caters to diverse needs. Reviews mention success stories, from helping a professional actor return to the stage after an ankle injury to aiding regular gym-goers in regaining mobility and comfort.
The atmosphere at Hands On Wellness is both professional and welcoming, emphasizing a healing environment where clients can feel relaxed and confident in Joshua's care. The focus is on creating a supportive space that enhances therapeutic outcomes, leading to sustained improvements in physical well-being. Joshua's approach is consistently praised for being attentive and results-driven, ensuring that each visit contributes to long-term health.
Conveniently located at 2132 B St, San Diego, CA 92102, Hands On Wellness - Sports Massage & Recovery operates from Tuesday to Friday, 9 AM to 7 PM, and Saturday from 9 AM to 3 PM, closed on Mondays and Sundays. For those in San Diego seeking a reliable sports massage therapist to support active lifestyles or recover from physical strain, this business offers proven expertise and personalized solutions. Experience the difference that dedicated care can make in your journey toward better health.
Ratings & Reviews
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Sign in to reviewAs an athlete who does tons of weight lifting and Cardio while also working long hours, proper recovery is important. I was having issues with extremely tight hips, with pain that traveled down to my feet. I wasn't able to squat as I normally would. I'm greatful I found Hands on Wellness. Joshua is very skilled, knowledgeable and professional. He is easy to talk to and I felt comfortable. I've gone a few times and each time I feel so much better. I was able to get back to squating and hit a new PR 300 lbs! I highly recommend him!
I had an incredible huge knot on my upper left side of my shoulder. Josh provided an amazing service and his techniques were insane. He is a true professional at his craft. I left feeling incredibly satisfied and much better. You are cheating yourself if you don’t give Josh Mack a call.
I've been looking for a personalized quality massage to work on some muscle tightness that I get from weight lifting, and I'm so thrilled to have found Josh! He's a true healer. I came to Josh with pain between my shoulder blades, and I left feeling significantly better! And I felt even better the following day. He worked on some muscles in my neck that I've never had worked on before. As a result of that, I had so much more movement in my neck/shoulder area after the treatment. Also, his studio is very cozy and comfortable.
I have been to Joshua many times over many years. IMHO he is the best massage therapist that I have ever been to. I had really bad sciatic pain and he was able to give me relief which lasted for several years. I highly recommend Joshua at Hands On Wellness.
I’m a professional actor from NYC doing a very physical show in San Diego. Had to go to the er for Ankle injury and needed to get back on stage. Found Joshua and saw him a week after my injury. I was back on stage the night after I saw him. He worked on my ankle and the muscles around the injury, did some cupping…taped me up and gave me some tips to deal with it. I highly recommend him especially if you got a deadline. Thanks, Joshua!
