




Palestra Spa & Yoga Studio
About
Palestra Spa & Yoga Studio is listed on FindALoco in Charlotte, NC with address, phone, website, hours, and map location. Common services and related keywords include Spa.
Palestra Spa & Yoga Studio is a spa in Charlotte, North Carolina, at 3100 Apex Dr #101, Charlotte, NC 28211. It brings massage and yoga together in one place, giving local residents and visitors options to relax, move, and make time for well-being. Customer feedback highlights a welcoming, relaxing environment and attentive service. With a 4.9-star rating from 336 reviews, Palestra is a well-reviewed choice for people seeking a spa experience in Charlotte, whether they are planning a personal reset or a meaningful outing with someone close to them.
Massage is a recurring highlight in customer reviews. Guests describe sessions tailored to their preferences, including firm pressure when requested, and mention feeling relief in tight muscles and knots. One guest praised a massage with Angeline as the best they had experienced, while other reviewers returned for appointments with different therapists. These accounts suggest that communicating what feels comfortable and what kind of pressure you prefer can help shape your visit. Reviews also speak positively about customer service and the atmosphere from arrival through the appointment, making the studio appealing to both first-time spa guests and people who already make massage part of their routine.
Yoga at Palestra offers a range of class styles for different moods and energy levels. Reviewers mention Deep Stretch, Restorative, Mindful Flow, Power Flow, and Qi Gong, describing choices that can suit a slower, unwind-focused practice as well as a more active class. They also appreciate the caring, creative, and fun teaching style. If you are comparing yoga studios in Charlotte, this variety may make it easier to find a class that feels right for the day, whether your goal is to build heat, stretch, or practice more mindfully. The combination of spa services and yoga makes Palestra a practical option for people who value both rest and movement.
Palestra can suit an individual massage appointment, a couples massage, or a special occasion planned around relaxing together. One reviewer described visiting with groomsmen before a wedding, and another booked a couples massage for an anniversary. Experiences can vary, so it is sensible to share preferences and confirm service details with the studio when booking. Palestra Spa & Yoga Studio is open Monday through Thursday from 8 a.m. to 9 p.m., Friday and Saturday from 8 a.m. to 7 p.m., and Sunday from 9 a.m. to 5 p.m. For anyone looking for massage and varied yoga classes in Charlotte, it offers a welcoming place to slow down and choose an experience suited to their needs.
Ratings & Reviews
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I got married on June 27th this year. The months leading up to the wedding, I really wanted to enjoy a spa day to decompress and relax before my wedding. I decided to spend part of my bachelor party enjoying a spa with my groomsmen. I searched for days trying to find the right place and finally we found Palestra Spa & Yoga Studio. Our experience was excellent! They accommodated us very well, had 2 rooms for us to hangout while others were getting their service, they allowed us to put drinks in their employee fridge, and made sure the entire time that we were comfortable and well taken care of. 10/10 recommend. The prices were very reasonable, the services were top tier, and it surpassed all expectations. Thank you so much for being part of my special week. You have made several lifetime clients.
I had an incredible experience at Palestra. Angeline was the one who did my massage, and she was absolutely fantastic. Hands down the best massage I’ve ever had in my life. The customer service was excellent from start to finish, and the environment is relaxing and welcoming. I’m definitely coming back and highly recommend this place to anyone looking for a great massage.
I booked a couples massage for our anniversary, and my partner and I had very different experiences. While in the same room, he was offered hot stones, an essential oil face rub, an eye cover, a pillow, plus Thai-inspired therapy, while I wasn't offered any. UPDATE: Upon this review, management followed up immediately. They scheduled me a new massage and said they will address how couples massages are coordinated going forward. I really appreciate how they handled my concerns and am looking forward to having a similar experience to what my partner had!
Today, was the second time I had massage at Palestra. I loved every second of it just as the first time. My appointment today was with Carrie, and before that I was with Sydney. I asked Carrie for firm massage, and oh, it was firm! It was so good that I feel alive again. Every muscle and every knot got worked through. My neck and upper back get very stiff, I clench my jaw, and I notice the effects of reduced blood flow to my head. Also, my sitting nerve is bugging me sometimes bc of the long computer work (god, im only 27). So, I really needed this. Carrie used hot stones to warm and relax muscles. I felt just like a completely rexaled wobbling sausage rolling on a table. It was very good. When I was with Sydney, I needed relaxing massage, and it was also very nice. I felt like I softened down to a marshmallow and was flying among the clouds, and that was the reason I came back today. I just wanted to say thank you, and that I will definitely come back next time when I need a re-set 🤍
I love practicing yoga at Palestra Spa & Studio. The class variety is awesome — from Deep Stretch and Restorative to Mindful Flow, Power Flow, and now Qi Gong. Whether I want to build heat or unwind and heal, there’s always a class that fits. The teachers are caring, creative, and fun, and the growing community is truly special. As someone who has only lived in Charlotte for a little over a year now, it's the place where I made my first friends. What better place to do that than a yoga studio! I appreciate the safe and supportive space to continue my practice. With the added bonus of a luxurious spa, it’s the perfect place to support your wellness journey.
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